Wednesday, November 14, 2012

Pork is good!

Smoked Paprika Pork Tenderloin
w/ Succotash
From: Clean Eating Cookbook 2

(Severs 4)

Ingredients:
1 Tbsp olive oil, divided
1/2 tsp smoked sweet paprika
1/4 tsp ground cumin
1/2 tsp sea salt and fresh ground black pepper
1 lb pork tenderloin, trimmed of fat, sliced into 12 medallions
1/2 medium white onion, diced
1 red bell pepper, diced
1 cup frozen corn, thawed and drained
1 cup frozen lima beans, thawed and drained
2 Tbsp chopped fresh cilantro


Instructions:
In a medium bowl, mix 1 tsp oil, paprika, cumin, and 1/4 tsp each salt and pepper.  Add pork to the bowl and mix until pork is well coated.

Heat 1 tsp oil in a large saute pan on medium-high.  Add onion and red pepper and saute for 2 to 3 minutes, stirring frequently, until onion is softened and translucent.  Add corn and beans to pan and cook for 3 more minutes, stirring frequently, until warmed.  Transfers mixture to a bowl and toss with cilantro and remaining 1/4 tsp each salt and pepper.  Set aside and keep warm.

Carefully wipe pan with paper towel. Return pan to stove to and heat remaining 1 tsp oil on medium-high.  Add pork to pan, working in batches if necessary, and cook for 2 minutes per side for medium doneness or 3 minutes per side for well-done.

To serve, scoop 2/3 cup corn-bean succotash onto each plate.  Top succotash with 3 slices pork tenderloin and about 2 tsp pan juices!

Enjoy! This meal so far has had the most FLAVOR!!! Makes me want some right now! 


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